World’s #1 Fitness Expert
Jim Stoppani, PhD, is the leading authority on exercise science, sports nutrition, and supplementation. Over the past 15+ years, Dr. Stoppani has helped millions of people change their lives through science-based nutrition and supplement plans and expertly designed training programs.
Dr. Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. In 2002, Dr. Stoppani was awarded the Gatorade Beginning Investigator in Exercise Science Award by the American Physiological Society for his groundbreaking research.
A Fitness Center That Exceeds Your Standards
Along with the JYM Fitness Network, we have identified that fitness is a resource you need! Together as a team, we’ll ensure you’re not going at it alone. We’ve made sure we have everything you need, and then some.
Member Benefits
As a member, you can access all of our training programs, supplements, diets and industry leading articles from your phone.
We’re Here To Assist You!
No matter what your fitness level is, we can assist in the contribution to making you better. First, we want to thank you for your service. Thank you for your trust. Thank you for your loyalty. Thank you for your willingness to seek improvement!
MOTIVATION
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The thousands seeing results on jimstoppani.com are smashing goals daily. The community and the inspiration taking place are changing peoples lives!
NUTRITION
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Training for strength doesn’t mean diet goes out the window. You can absolutely maximize your results with what you eat and the supplements you take.
Transformation Stories
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These are the real transformation stories of #JYMArmy members. The inspiration that Jim Stoppani gets every single day from the JYM Army members is just indescribable.
Explore Fitness Resources
Here’s the advice and guidance on fitness and healthy living.
The $100 Gym Workout
Get some biceps on a budget!
Social Media is Affecting Your Workout
Put down the phone and pick up the weights!
Memorial Day Workout: Conducting ‘The Murph Challenge’
Let's get ready for the Murph!
Fitness Hacks from Jim Stoppani
What are Monday's for? Monday's are for fitness time!!!
7 Gym Essentials to Build an At-Home Gym
Build a gym... or WIN a free gym!
5 Steps to Deadlift Perfection!
Make Deadlifts Great Again!
How to Prepare for the ‘Murph’ Fitness Challenge
Get ready for the Murph, we have a month!
How to Use the Gym to Manage Stress
Are you ready for the gym!
Cheat Meal or Cheat Day?
Cheat meal... or the entire DAY!
Jim’s Lucky 13 Circuit
Circuit training is killer!
Jim Stoppani: Full-Body Shortcut to Size Workout
Jim has a KILLER workout plan!
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